How much do you actually know about Açaí beyond the fact it tastes delicious? Because this little purple wonder holds a world of surprises, and we think you should know about them. Here are our top 5 Açaí facts.
We spoke with Nutritional Therapist and Founder of Thryve Nutrition, Sarah Ormerod, mBANT CNHC, to give us the real low-down on supporting our immune system when we need it most. Find out what you can do to support and help strengthen your immune system by choosing to eat the right foods and follow a few simple lifestyle choices