Did you know that the food you eat can affect your skin? That’s right! Just like how the food you eat can affect your overall health when it comes to body fat, cholesterol levels, your defense system and more, the food you eat can affect the health of your skin! Check out this Açaí Beauty Bowl Recipe by Carly of Fit Living Eats to learn how it can enhance your skincare.
We think green smoothies get a bad rap sometimes. They can be creamy, delicious, and so full of nutrients that you’re fueled for hours and hours. Learn how you can make one!