Without farmers’ markets up and running the last few months, you probably haven’t been able to get your fresh jam fix. Don’t worry. We’ve got you covered! We’ve partnered up with Carly of Fit Living Eats to create this deliciously nutritious Açaí Chia Jam that is perfect for an easy gourmet, homemade Toasted PB&J Sandwich. Keep reading to learn about the health benefits of this recipe and how to make it!
You know what they say, abs are made in the kitchen. No matter what your form of movement is, there is no doubt that nutrition is key to recovery, muscle-growth, flexibility, and strength. Find out how this smoothie can provide the protein and healthy fats your body needs after a workout!